Think lifting weights will make you huge?

WRONG! Eating cupcakes will make you huge!

* PERSONAL TRAINING

* personalized programs

* HEALTH & FITNESS COACHING

Team Lean -Health

and

Fitness Coaching

Why should you do Body Beast?

This is the program that changed my life! Do you want to lose weight, tone, and get lean and sexy?

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Chalene Johnson took the very best Pilates and Yoga inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training - all at once. PiYo packs it ALL into each workout so you can build lean muscle mass as you're burning crazy calories.


You'll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps.


​The result? Problem areas become no problem. You get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from knowing you're at your best! This is your chance to define exactly how you want to look -- and how you want to feel. You're in control.

PiYo is now our best seller!

Pilates + Yoga = PiYo!

The New P90 is Here!

What makes P90 unique? Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new P90 workouts are simple, doable, and made to change your body right away - regardless of your age or fitness level.